Trailrunner Log - A log of my biking http://zithora.com/trailrunner/weblog.html This is a great diary. en 2008-11-07T22.19.01-0700 Blog created with TrailRunner — route planning for long distance sports hourly 1 2008-11-07T22.19.01-0700 2008-11-07T22.19.01-0700 11/7/08 2008-11-07T09.38.10-0700 http://zithora.com/trailrunner/weblog.html#WRPR3NF http://zithora.com/trailrunner/weblog.html#WRPR3NF .image-left{margin-right:10px; float:left} To work and back. Much warmer on the way home then on the way to work.
]]> 11/5/08 2008-11-05T08.31.34-0700 http://zithora.com/trailrunner/weblog.html#KXEFLWH http://zithora.com/trailrunner/weblog.html#KXEFLWH .image-left{margin-right:10px; float:left} To work and then met kim for dinner and a ride home.
]]> 11/4/08 2008-11-04T08.41.55-0700 http://zithora.com/trailrunner/weblog.html#WRF9XX3 http://zithora.com/trailrunner/weblog.html#WRF9XX3 .image-left{margin-right:10px; float:left} To work and to Sean's for election night.
]]> 11/2/08 2008-11-02T11.26.01-0700 http://zithora.com/trailrunner/weblog.html#KXN9MR4 http://zithora.com/trailrunner/weblog.html#KXN9MR4 .image-left{margin-right:10px; float:left} Oh yeah!!! This has been one of the hardest rides I've ever done, but also the most exhilarating. I will admit that within the first 3.5 miles I had to walk about a tenth of a mile to get my heart rate down from the 193 range, but that was it. Beautiful ride and enormously satisfying.
]]> 10/31/08 2008-10-31T08.32.47-0600 http://zithora.com/trailrunner/weblog.html#WKDAWDC http://zithora.com/trailrunner/weblog.html#WKDAWDC .image-left{margin-right:10px; float:left} To work and back the short long way.
]]> 10/30/08 2008-10-30T08.42.23-0600 http://zithora.com/trailrunner/weblog.html#WKYML9R http://zithora.com/trailrunner/weblog.html#WKYML9R .image-left{margin-right:10px; float:left} To work and then to run some errands.
]]> 10/27/08 2008-10-27T08.26.23-0600 http://zithora.com/trailrunner/weblog.html#WKYYRQH http://zithora.com/trailrunner/weblog.html#WKYYRQH .image-left{margin-right:10px; float:left} Went to work, but got picked up because I feeling kind of sick. I then didn't ride for the next 2 days to make sure I didn't get sick.
]]> 10/25/08 2008-10-25T07.25.31-0600 http://zithora.com/trailrunner/weblog.html#K379LWF http://zithora.com/trailrunner/weblog.html#K379LWF .image-left{margin-right:10px; float:left} Sean and I went on a long bike ride. It was suprisingly easy to get nigh on 30 miles complete. An excellent saturday morning.
]]> 10/24/08 2008-10-24T08.30.21-0600 http://zithora.com/trailrunner/weblog.html#ARWFL4M http://zithora.com/trailrunner/weblog.html#ARWFL4M .image-left{margin-right:10px; float:left} To work and back. This day was soooo windy. I pedaled but didn't go anywhere.
]]> 10/23/08 2008-10-23T08.32.17-0600 http://zithora.com/trailrunner/weblog.html#KEP9HXL http://zithora.com/trailrunner/weblog.html#KEP9HXL .image-left{margin-right:10px; float:left} To work and back the short way. Then to Jared's and back. This didn't quite map right. It was about 14.5 miles. It was a good night of booze and movies. Also some Mortal Kombat II thrown in there. On a PS3.
]]> 10/22/08 2008-10-22T08.25.03-0600 http://zithora.com/trailrunner/weblog.html#WKDKW33 http://zithora.com/trailrunner/weblog.html#WKDKW33 .image-left{margin-right:10px; float:left} To work and back the long way.
]]> 10/19/08 2008-10-19T09.39.14-0600 http://zithora.com/trailrunner/weblog.html#WKYWDJJ http://zithora.com/trailrunner/weblog.html#WKYWDJJ .image-left{margin-right:10px; float:left} Went down to Barnes and Noble with Kim, then on the way home decided to checkout the Cathy Fromme trail. It was a very pleasant, though very short trail. Lots of Praire dogs.
]]> 10/17/08 2008-10-17T17.30.00-0600 http://zithora.com/trailrunner/weblog.html#K3RP7EK http://zithora.com/trailrunner/weblog.html#K3RP7EK .image-left{margin-right:10px; float:left} To work, then the long way to Sean's, then home from Sean's. This also marks and entire week of riding my bike to work.
]]> 10/16/08 2008-10-16T08.42.29-0600 http://zithora.com/trailrunner/weblog.html#AH33WNN http://zithora.com/trailrunner/weblog.html#AH33WNN .image-left{margin-right:10px; float:left} To work and back. I was able to ride really hard on the way home, maybe because it was really warm (Compared to the last few days).
]]> 10/15/08 2008-10-15T08.27.41-0600 http://zithora.com/trailrunner/weblog.html#AHN7JCK http://zithora.com/trailrunner/weblog.html#AHN7JCK .image-left{margin-right:10px; float:left} To work and back. The weather has warmed up a little bit, but regardless I have some Craft ProWarm gear coming shortly.
]]> 10/14/08 2008-10-14T08.21.24-0600 http://zithora.com/trailrunner/weblog.html#K3RFF http://zithora.com/trailrunner/weblog.html#K3RFF .image-left{margin-right:10px; float:left} To work and back. I had to go really quickly back home so we could drive to visit Erin in Denver. Otherwise I would have taken the long route. It is getting cold in the mornings, but the full fingered gloves I got really help.
]]> 10/13/08 2008-10-13T08.27.42-0600 http://zithora.com/trailrunner/weblog.html#A7Q39RP http://zithora.com/trailrunner/weblog.html#A7Q39RP .image-left{margin-right:10px; float:left} Been a few days since I rode. We went on vacation without the bikes and I drove a couple days last week. I also stopped off at Performance Bike this trip because I needed full fingered gloves something awful. The morning ride was freezing cold.
]]> 10/8/08 2008-10-08T07.48.31-0600 http://zithora.com/trailrunner/weblog.html#WAGN4PN http://zithora.com/trailrunner/weblog.html#WAGN4PN .image-left{margin-right:10px; float:left} To work and back. Rode up the Lemay hill in the morning and went the long by Sean's house on the way back. I had a real scare with my Garmin on this one though. It wouldn't power on and I thought it was broken for good, but tech support helped me out and it appears to be in good working order now. Phew.
]]> 10/7/08 2008-10-07T08.31.13-0600 http://zithora.com/trailrunner/weblog.html#ARWAMXL http://zithora.com/trailrunner/weblog.html#ARWAMXL .image-left{margin-right:10px; float:left} To work and back via the lemay hill. It's quite fun moving at 34 MPH.
]]> 10/6/08 2008-10-06T08.15.00-0600 http://zithora.com/trailrunner/weblog.html#KEFAWJ7 http://zithora.com/trailrunner/weblog.html#KEFAWJ7 .image-left{margin-right:10px; float:left} To work and back the long way. That was probably the fastest I have made it home the long way. I was passed by a guy on a road bike, so I decided to keep up with him. It was not easy, but very gratifying that I could.
]]> 10/3/08 2008-10-03T08.36.24-0600 http://zithora.com/trailrunner/weblog.html#ARKL4YN http://zithora.com/trailrunner/weblog.html#ARKL4YN .image-left{margin-right:10px; float:left} To work the short way, then to Sean's for the premier of Sanctuary and finally a ride home in the dark. Kim when the short way to meet me at work and then we both rode to Sean's and home. Go Kim!
]]> 10/2/08 2008-10-02T07.42.46-0600 http://zithora.com/trailrunner/weblog.html#AHETTH7 http://zithora.com/trailrunner/weblog.html#AHETTH7 .image-left{margin-right:10px; float:left} To work and back the long way both times. It was funny this morning because I managed to get right behind Sean as he was passing Dave. It was also sad because on the way home I forgot to start the garmin timer until I was nearly 3/4 of the way home. so I actually did another 4 miles compared to what the thing says.
]]> 9/30/08 2008-09-30T08.44.52-0600 http://zithora.com/trailrunner/weblog.html#WWTQF3T http://zithora.com/trailrunner/weblog.html#WWTQF3T .image-left{margin-right:10px; float:left} To work and back. Left late in the morning due to troublesome tire pump. Left late at night due to lots to be done.
]]> 9/29/08 2008-09-29T08.17.39-0600 http://zithora.com/trailrunner/weblog.html#WAQWF http://zithora.com/trailrunner/weblog.html#WAQWF .image-left{margin-right:10px; float:left} To work and back. Managed to go up Mason trail to Swallow. Worked out very well. Then took the long way back home.
]]> 9/26/08 2008-09-26T08.06.54-0600 http://zithora.com/trailrunner/weblog.html#WWJFKWW http://zithora.com/trailrunner/weblog.html#WWJFKWW .image-left{margin-right:10px; float:left} Trying a new route down Swallow. Forgot to continue at Mason trail and ended up going up college to get there. Very slow up college. Will try going up Mason trail to see if it's better.
]]> 9/25/08 2008-09-25T08.04.12-0600 http://zithora.com/trailrunner/weblog.html#K37QJRY http://zithora.com/trailrunner/weblog.html#K37QJRY .image-left{margin-right:10px; float:left} To work the short way. Then Sean and I went home via Fossil Creek trail. Going down the hill at Lemay was quite exhilirating, though there was a stupid van turning right that ruined it. He nearly hit the cyclist coming up behind me.
]]> 9/24/08 2008-09-24T07.43.33-0600 http://zithora.com/trailrunner/weblog.html#K37N7JG http://zithora.com/trailrunner/weblog.html#K37N7JG .image-left{margin-right:10px; float:left} To work. I didn't finish until 8:30 and was feeling low blood sugar. So I got a ride home.
]]> 9/23/08 2008-09-23T08.08.39-0600 http://zithora.com/trailrunner/weblog.html#A76DDFL http://zithora.com/trailrunner/weblog.html#A76DDFL .image-left{margin-right:10px; float:left} To work, but it was a long night so I got a ride home.
]]> 9/22/08 2008-09-22T07.23.01-0600 http://zithora.com/trailrunner/weblog.html#WKY7YXR http://zithora.com/trailrunner/weblog.html#WKY7YXR .image-left{margin-right:10px; float:left} To work and back. The headwind coming back was almost unbearable.
]]> 9/21/08 2008-09-21T11.19.47-0600 http://zithora.com/trailrunner/weblog.html#WA6CD3H http://zithora.com/trailrunner/weblog.html#WA6CD3H .image-left{margin-right:10px; float:left} Bacon run including entirety of Spring Creek trail.
]]> 9/19/08 2008-09-19T09.11.49-0600 http://zithora.com/trailrunner/weblog.html#WW947YR http://zithora.com/trailrunner/weblog.html#WW947YR .image-left{margin-right:10px; float:left} To work. Then biked to Manno's and afterwards Sean's where I got a ride from Kim. I didn't record the last leg.
]]> 9/18/08 2008-09-18T08.28.34-0600 http://zithora.com/trailrunner/weblog.html#AHEEYCE http://zithora.com/trailrunner/weblog.html#AHEEYCE .image-left{margin-right:10px; float:left} Work and Back.
]]> 9/16/08 2008-09-16T08.15.30-0600 http://zithora.com/trailrunner/weblog.html#A76FNPW http://zithora.com/trailrunner/weblog.html#A76FNPW .image-left{margin-right:10px; float:left} Work and back via Sean's. Rode along with Sean.
]]> 9/15/08 2008-09-15T08.03.48-0600 http://zithora.com/trailrunner/weblog.html#K3R4CQQ http://zithora.com/trailrunner/weblog.html#K3R4CQQ .image-left{margin-right:10px; float:left} Work and back via circuitous path.
]]> 9/1/08 2008-09-01T08.39.57-0600 http://zithora.com/trailrunner/weblog.html#K3R7GFF http://zithora.com/trailrunner/weblog.html#K3R7GFF .image-left{margin-right:10px; float:left} Memorial Day ride to old town for coffee at Starry Night.
]]> 8/21/08 2008-08-21T09.12.55-0600 http://zithora.com/trailrunner/weblog.html#KEPNHEK http://zithora.com/trailrunner/weblog.html#KEPNHEK .image-left{margin-right:10px; float:left} Work and Back.
]]> 8/20/08 2008-08-20T09.06.01-0600 http://zithora.com/trailrunner/weblog.html#KEPEE34 http://zithora.com/trailrunner/weblog.html#KEPEE34 .image-left{margin-right:10px; float:left} Work, Sean's and home.
]]> 8/14/08 2008-08-14T07.18.24-0600 http://zithora.com/trailrunner/weblog.html#ARWRY4T http://zithora.com/trailrunner/weblog.html#ARWRY4T .image-left{margin-right:10px; float:left} To work.
]]> 8/12/08 2008-08-12T08.50.27-0600 http://zithora.com/trailrunner/weblog.html#ARWA4TK http://zithora.com/trailrunner/weblog.html#ARWA4TK .image-left{margin-right:10px; float:left} Work and back
]]> 8/11/08 2008-08-11T19.21.56-0600 http://zithora.com/trailrunner/weblog.html#ARAWQMH http://zithora.com/trailrunner/weblog.html#ARAWQMH .image-left{margin-right:10px; float:left} Work and back
]]> 8/4/08 2008-08-04T08.33.22-0600 http://zithora.com/trailrunner/weblog.html#KNXTY7Q http://zithora.com/trailrunner/weblog.html#KNXTY7Q .image-left{margin-right:10px; float:left} Work and back.
]]> 8/1/08 2008-08-01T20.04.55-0600 http://zithora.com/trailrunner/weblog.html#KNXXCTC http://zithora.com/trailrunner/weblog.html#KNXXCTC .image-left{margin-right:10px; float:left} Bike to Sean's for SGA, stop for a movie.
]]> 8/1/08 2008-08-01T07.59.27-0600 http://zithora.com/trailrunner/weblog.html#K37EX4H http://zithora.com/trailrunner/weblog.html#K37EX4H .image-left{margin-right:10px; float:left} To work and back Again.
]]> 7/31/08 2008-07-31T08.35.00-0600 http://zithora.com/trailrunner/weblog.html#WKYAHRW http://zithora.com/trailrunner/weblog.html#WKYAHRW .image-left{margin-right:10px; float:left} To work and back Again.
]]> 7/30/08 2008-07-30T18.41.35-0600 http://zithora.com/trailrunner/weblog.html#WKMCRYJ http://zithora.com/trailrunner/weblog.html#WKMCRYJ .image-left{margin-right:10px; float:left} To Sean's and back with Kim.
]]> 7/30/08 2008-07-30T08.45.20-0600 http://zithora.com/trailrunner/weblog.html#WAQYPH7 http://zithora.com/trailrunner/weblog.html#WAQYPH7 .image-left{margin-right:10px; float:left} Work as usual.
]]> 7/29/08 2008-07-29T08.26.55-0600 http://zithora.com/trailrunner/weblog.html#WA66EXP http://zithora.com/trailrunner/weblog.html#WA66EXP .image-left{margin-right:10px; float:left} Going to work and back again.
]]> 7/28/08 2008-07-28T08.05.16-0600 http://zithora.com/trailrunner/weblog.html#ARWMNFX http://zithora.com/trailrunner/weblog.html#ARWMNFX .image-left{margin-right:10px; float:left} To work and back Again.
]]> 7/20/08 2008-07-20T11.31.51-0600 http://zithora.com/trailrunner/weblog.html#K3RDER4 http://zithora.com/trailrunner/weblog.html#K3RDER4 .image-left{margin-right:10px; float:left} Bacon Run!!! First time doing this long route.
]]> 9/29/07 2007-09-29T10.22.16-0600 http://zithora.com/trailrunner/weblog.html#WKDYY43 http://zithora.com/trailrunner/weblog.html#WKDYY43 .image-left{margin-right:10px; float:left} Squaw Leap Loop. Nice elevation gain.
]]> 7/8/07 2007-07-08T10.42.28-0600 http://zithora.com/trailrunner/weblog.html#KE4D3RD http://zithora.com/trailrunner/weblog.html#KE4D3RD .image-left{margin-right:10px; float:left} Visiting David's parents in Riverside. Awesome hills.
]]> 7/2/07 2007-07-02T07.55.53-0600 http://zithora.com/trailrunner/weblog.html#WKYYX9X http://zithora.com/trailrunner/weblog.html#WKYYX9X .image-left{margin-right:10px; float:left} From Lakeridge to EFG
]]>